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TLDR:
- Wellness spaces at home focus on incorporating biophilic elements, color psychology, and ergonomics for ultimate relaxation and rejuvenation.
- Interior design plays a crucial role in promoting mental and emotional well-being through thoughtful design.
Wellness spaces at home: Interior design tips for crafting retreats for ultimate relaxation and rejuvenation
By Akanksha Agnihotri , New Delhi May 19, 2024 03:44 PM IST
Creating wellness-centric spaces involves incorporating biophilic elements, using colour psychology and focusing on ergonomics and comfort. Interior design has risen above the idea of creating luxurious spaces, it is now promoting health and well-being through design. Design has a profound impact on our mental health offering a retreat from our daily grind. A well-balanced design focuses on the surroundings that influence stress levels and psychological responses. Interior designers are seen as essential players in creating spaces that improve people’s quality of life. They blend design, nature, and technology elements to promote mental and emotional well-being. HT Lifestyle has reached out to experts from the design industry to explore ideas for creating wellness-centric spaces that can offer a holistic living experience.
Wellness-focused Interior Design Tips:
- Introduce Biophilic Principles in Design.
- Utilize Colour Psychology in Design.
- Prioritize Ergonomics and Comfort.
- Use Mindful Decor Elements and Materials.
Key Elements of Wellness-centric Interior Design:
Designers introduce biophilic elements to promote a feeling of connectedness with nature, incorporate natural textures, materials, and patterns to produce a calm and organic ambience. They also suggest using colours like blues and greens for relaxation, nature-inspired tones like beige and taupe for balance, and lavenders and purples for a restful environment. Ergonomics is highlighted to promote comfort, with the use of customised furniture and adaptable layouts for physical well-being. Incorporating sustainable and natural materials in furnishings and decor enhances comfort and connectivity with nature, ultimately creating a sanctuary for relaxation and rejuvenation.
